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One-Pan BBQ Sausage Rice


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One-Pan BBQ Sausage Rice is the ultimate comfort food that combines smoky sausages, vibrant peppers, and fluffy rice into a delicious meal that’s ready in no time. This easy one-pan dish transforms busy weeknights into a culinary celebration without the mess of traditional barbecuing. Each bite bursts with flavor, making it a favorite for family dinners or casual gatherings. Enjoy the delightful aroma and colorful presentation as you savor every forkful!


Ingredients

Scale
  • 12 oz smoked sausages (bratwurst or Italian)
  • 1 cup long-grain white rice
  • 1 cup bell peppers (diced, any color)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 cup BBQ sauce
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and bell peppers; sauté until softened.
  2. Stir in minced garlic and sliced sausages; cook until browned, about 5-7 minutes.
  3. Add rice, chicken broth, and BBQ sauce; mix well and bring to a gentle boil.
  4. Reduce heat to low, cover tightly, and simmer for about 20 minutes until rice is tender.
  5. Fluff rice with a fork, adjust seasoning if necessary, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 50mg