Description
Roasted asparagus with Parmesan and soft-boiled eggs is a vibrant dish that perfectly balances tender, crispy asparagus with rich, creamy yolk and salty cheese. Ideal for brunch or as a chic side at dinner parties, this recipe is as delightful to eat as it is to prepare. The combination of textures and flavors creates an irresistible experience, making it a must-have on your table. Impress your guests and savor the memories created around this beautiful dish!
Ingredients
Scale
- 1 lb fresh asparagus
- 1/2 cup freshly grated Parmesan cheese
- 4 large eggs
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse asparagus under cold water and trim tough ends.
- In a bowl, combine asparagus with olive oil, garlic powder, salt, and pepper; toss until evenly coated.
- Spread seasoned asparagus on a baking sheet in one layer and roast for 15-20 minutes until tender and slightly crispy.
- While the asparagus roasts, bring water to a gentle boil in a saucepan. Carefully add eggs and cook for 6-7 minutes before transferring them to ice water.
- On serving plates, place roasted asparagus, sprinkle generously with Parmesan cheese while warm, then peel and cut open soft-boiled eggs on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 370mg