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Roasted Sweet Potatoes


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Roasted sweet potatoes are the ultimate comfort food, combining a naturally sweet flavor with a crispy exterior and tender inside. Perfect for family dinners or as a vibrant addition to salads, this simple dish brings warmth to any meal. With just a few ingredients and easy preparation steps, you can enjoy a nutritious side that everyone will love.


Ingredients

Scale
  • 4 medium sweet potatoes (about 1.5 lbs), peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp freshly cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cinnamon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash, peel, and cube the sweet potatoes into even pieces.
  3. In a large bowl, toss the cubed sweet potatoes with olive oil, salt, pepper, garlic powder, and cinnamon until evenly coated.
  4. Line a baking sheet with parchment paper. Spread the seasoned sweet potatoes in a single layer.
  5. Roast in the preheated oven for 25-30 minutes until golden brown and fork-tender, stirring halfway through for even cooking.
  6. Allow to cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg