Description
Spaghetti Squash Baked Feta Pasta is a delightful and healthy dish that combines the sweet, roasted flavors of spaghetti squash with creamy baked feta and fresh tomatoes. This colorful meal not only looks stunning but also satisfies your taste buds with its rich textures and vibrant aromas. Perfect for busy weeknights or special occasions, it’s a comforting dish that everyone will love!
Ingredients
Scale
- 1 medium spaghetti squash
- 8 oz feta cheese
- 2 cups cherry tomatoes
- 3 tbsp extra virgin olive oil
- 4 garlic cloves, smashed
- 1/4 cup fresh basil or oregano, chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Halve the spaghetti squash lengthwise and remove seeds.
- Drizzle olive oil inside each half and season with salt and pepper.
- Place squash cut-side down on a lined baking sheet; surround with cherry tomatoes and smashed garlic.
- Roast for 30-40 minutes until squash is fork-tender and tomatoes are blistered.
- Flip squash, add crumbled feta in the center, and return to oven for another 10-15 minutes until feta is golden.
- Scrape out spaghetti strands, toss with roasted veggies and feta, then serve hot.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 320
- Sugar: 6g
- Sodium: 660mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 40mg