Description
Vegan Gluten-Free Pierogi are a comforting dish that combines soft, pillowy dough with a flavorful filling, perfect for any gathering. These delicious dumplings are not only easy to make but also adaptable to suit your taste preferences. Whether you’re celebrating a special occasion or enjoying a casual weeknight meal, these pierogi will become a family favorite.
Ingredients
Scale
- 2 cups gluten-free all-purpose flour
- 1 teaspoon salt
- 1 cup water (adjust as needed)
- 3 medium potatoes (about 1 lb), peeled and diced
- 1/2 cup silken tofu
- 1 medium onion, sautéed until golden
- 1 teaspoon garlic powder
- 2 tablespoons fresh dill or chives
- Salt and pepper to taste
- Vegan butter for frying
Instructions
- 1. Prepare the dough: Mix flour and salt in a bowl. Gradually add water until you form a soft, non-sticky dough.
- 2. Make the filling: Boil potatoes until fork-tender (about 20 minutes). Mash with silken tofu, sautéed onions, garlic powder, dill, salt, and pepper until smooth.
- 3. Roll out the dough: Dust your surface with flour and roll small pieces into thin circles.
- 4. Shape the pierogi: Cut circles from the dough, fill with about one tablespoon of filling, fold over, and seal tightly.
- 5. Cook the pierogi: Boil in batches until they float (about 3-4 minutes).
- 6. Sauté for crispiness: Fry in vegan butter until golden brown on both sides.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling/Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 3 pierogi (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg