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White Cheddar and Spinach Chicken Burgers


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  • Author: Luna Martinez
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

White Cheddar and Spinach Chicken Burgers are a delightful blend of savory chicken, creamy white cheddar, and vibrant spinach. These juicy burgers are not only packed with flavor but also easy to prepare, making them a perfect weeknight meal or a star at your next barbecue. Whether grilled or pan-fried, these burgers deliver a taste sensation that will leave everyone asking for more.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1 cup aged white cheddar cheese, shredded
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ cup panko breadcrumbs
  • 1 large egg
  • Salt and pepper to taste
  • 4 burger buns, toasted
  • Optional toppings: lettuce, tomato, avocado

Instructions

  1. Prep the Ingredients: Wash and finely chop the spinach, then dry it thoroughly.
  2. Mix the Burger Mixture: In a large bowl, combine ground chicken, spinach, white cheddar cheese, garlic powder, onion powder, panko breadcrumbs, egg, salt, and pepper until well mixed.
  3. Shape the Patties: Divide the mixture into four equal portions and form patties about ½ inch thick.
  4. Cook the Burgers: Heat olive oil in a skillet over medium heat. Cook each patty for about 5-6 minutes per side until golden brown and cooked through.
  5. Toast the Buns: Lightly toast burger buns in another skillet or under the broiler.
  6. Assemble Your Burgers: Place each patty on a toasted bun and add your preferred toppings before serving.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (174g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 100mg