Description
Brighten up your summer meals with this Honey Sweet Potato Summer Salad! Featuring roasted sweet potatoes, crisp mixed greens, and a honey vinaigrette, this vibrant dish is bursting with fresh flavors. Perfect for picnics, potlucks, or as a light lunch at your desk, this salad not only delights the palate but also adds a pop of color to any table.
Ingredients
Scale
- 2 medium sweet potatoes (cubed)
- 4 cups mixed greens (arugula and spinach)
- 1 small red onion (thinly sliced)
- 1 cup cherry tomatoes (halved)
- ½ cup feta cheese (crumbled)
- 3 tbsp honey
- 2 tbsp balsamic vinegar
- 3 tbsp olive oil
- Salt & pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Toss cubed sweet potatoes with olive oil, salt, and pepper on a baking sheet.
- Roast sweet potatoes for 25-30 minutes until golden brown and tender, flipping halfway through.
- In a bowl, whisk together honey, balsamic vinegar, and olive oil until well combined.
- In a large bowl, combine mixed greens, roasted sweet potatoes, red onion, cherry tomatoes, and feta cheese. Drizzle with vinaigrette and toss gently.
- Serve immediately or chill briefly in the refrigerator before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1.5 cups (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg