Description
Indulge in the vibrant flavors of this Fresh Pea Salad, a delightful medley of sweet peas, crunchy veggies, and zesty dressing. Perfect for summer gatherings or as a light lunch, this colorful dish captures the essence of sunshine on your plate. Simple to prepare yet bursting with flavor, it’s a guaranteed hit at any table.
Ingredients
Scale
- 2 cups fresh peas (shelled)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (diced)
- 1 bell pepper (diced)
- 1/4 cup fresh parsley or dill (chopped)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Rinse the fresh peas under cold water.
- Dice the cherry tomatoes, red onion, and bell pepper into bite-sized pieces.
- In a large mixing bowl, combine the peas, chopped vegetables, and herbs.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle the dressing over the salad mixture and toss gently to coat.
- Serve immediately or chill in the fridge for 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 5g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg