Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Very Berry Healthy Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Luna Martinez
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of the Very Berry Healthy Smoothie, where sweet strawberries and tart blueberries blend seamlessly into a creamy, energizing drink. Perfect for busy mornings or a post-workout boost, this smoothie is packed with essential nutrients and can be customized to suit your taste. With its gorgeous colors and delightful taste, it’s a treat you’ll crave again and again.


Ingredients

Scale
  • 1 cup fresh strawberries (hulled)
  • 1 cup blueberries (fresh or frozen)
  • 1 ripe banana (sliced)
  • 1 cup plain Greek yogurt
  • 1 cup almond milk (or any milk of choice)
  • 1 tbsp honey (optional)

Instructions

  1. Gather all ingredients on your kitchen counter.
  2. Wash strawberries and blueberries under cold water; hull strawberries.
  3. Slice the banana into small chunks.
  4. Add strawberries, blueberries, banana slices, Greek yogurt, almond milk, and honey (if using) to a blender. Add ice for a chilled version.
  5. Blend on high until smooth and creamy, scraping down sides as needed.
  6. Pour into a glass and enjoy immediately, garnished with extra berries if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 320
  • Sugar: 34g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 10mg