Description
Savory Spinach Stuffed Chicken is a delectable low-carb dish that combines juicy chicken breasts with a creamy spinach and cheese filling. This easy recipe not only pleases the palate but also impresses at the dinner table, making it perfect for weeknight meals or special occasions. With simple steps and vibrant flavors, you’ll enjoy creating this culinary masterpiece that is sure to earn rave reviews from family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 8 oz cream cheese (full-fat)
- 1 tsp garlic powder
- ½ cup grated Parmesan cheese (divided)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Pat chicken breasts dry and season with salt and pepper.
- In a skillet, heat olive oil over medium heat. Sauté spinach until wilted, about 3 minutes. Remove from heat and let cool slightly.
- In a bowl, mix sautéed spinach with cream cheese, garlic powder, and half of the Parmesan until well combined.
- Carefully slice each chicken breast horizontally to create pockets, then stuff generously with the spinach mixture.
- Place stuffed chicken in a baking dish. Top with remaining Parmesan and drizzle with olive oil. Bake for 25-30 minutes or until juices run clear.
- Let rest for 5 minutes before serving with low-carb sides like roasted veggies or salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 90mg