Description
Roasted Brussels sprouts are a game-changer in the vegetable world, transforming from overlooked to irresistible. With their crispy, caramelized exteriors and tender interiors, these little green gems burst with nutty flavor and aroma. Perfect as a side dish or snack, they’re sure to impress at any gathering. Easy to prepare and customizable, this recipe will make roasted Brussels sprouts your new go-to favorite.
Ingredients
Scale
- 1 lb fresh Brussels sprouts
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 1/2 tsp garlic powder
- 1 tbsp balsamic vinegar (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Trim the ends of the Brussels sprouts and remove any yellow leaves. Halve larger sprouts for even cooking.
- Toss the cleaned sprouts in a bowl with olive oil, salt, pepper, and garlic powder until well coated.
- Spread the seasoned sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes until golden brown and crispy, stirring halfway through.
- Drizzle with balsamic vinegar during the last five minutes if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg