Description
Experience a burst of flavors with this vibrant Cranberry Pomegranate Fruit Salad. Juicy pomegranate seeds and tangy cranberries blend beautifully with crisp apples, juicy oranges, and sweet grapes, creating a refreshing dish perfect for any occasion. Whether you’re hosting a festive gathering or simply want a delightful snack, this salad will be the star of your table!
Ingredients
Scale
- 1 cup fresh cranberries
- 1 cup pomegranate seeds
- 1 cup diced Granny Smith or Honeycrisp apples
- 1 cup peeled and segmented navel oranges
- 1 cup halved seedless grapes
- ¼ cup fresh mint leaves, finely chopped
- 2 tablespoons honey or maple syrup (adjust to taste)
Instructions
- Wash all fruits thoroughly under cold water.
- Dice the apples into bite-sized pieces and halve the grapes if larger.
- In a large mixing bowl, combine cranberries, pomegranate seeds, apples, oranges, and grapes.
- Gently mix the fruits to combine without mashing them.
- Drizzle honey or maple syrup over the mixture and toss in chopped mint leaves.
- Chill in the refrigerator for at least 30 minutes before serving to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 30g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg