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Quinoa Spring Rolls with Cashew Dipping Sauce


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  • Author: Luna Martinez
  • Total Time: 30 minutes
  • Yield: Serves 4 (approximately 8 spring rolls) 1x

Description

Quinoa Spring Rolls with Cashew Dipping Sauce offer a delightful fusion of vibrant colors and fresh flavors. Each bite reveals a crunchy medley of crisp vegetables, protein-packed quinoa, and fragrant herbs, all wrapped in delicate rice paper. Paired with a creamy cashew sauce that adds a zesty kick, these rolls are perfect for entertaining or an easy weeknight meal. Quick to assemble and customizable, they are sure to impress everyone at your table.


Ingredients

Scale
  • 8 rice paper wrappers
  • 1 cup cooked quinoa
  • 1 cup mixed fresh vegetables (carrots, bell peppers, cucumbers)
  • 1/2 cup fresh herbs (basil, mint)
  • 1/2 cup cashews (soaked for 2 hours)
  • 2 tbsp low-sodium soy sauce
  • Juice of 1 lime

Instructions

  1. Prepare quinoa according to package instructions; let cool.
  2. Chop fresh vegetables into thin strips.
  3. Soften each rice paper wrapper by submerging in warm water for 15-20 seconds.
  4. Lay softened wrapper on a clean surface; layer quinoa, vegetables, and herbs about one-third up from the bottom edge.
  5. Fold in the sides and roll tightly from the bottom up.
  6. For the dipping sauce, blend soaked cashews with lime juice, soy sauce, and enough water until smooth.
  7. Serve spring rolls with the cashew dipping sauce and enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 spring roll (75g)
  • Calories: 130
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg