Description

Spring Roll Salad with Peanut Dressing is a vibrant, refreshing dish that tantalizes your taste buds with a delightful crunch and creamy nutty flavor. Packed with fresh vegetables like cabbage, carrots, and cucumbers, and drizzled with a luscious peanut dressing, this salad transforms healthy eating into a culinary celebration. Perfect for summer picnics or as a side dish at barbecues, it’s not just visually appealing but also incredibly satisfying. Make this salad your go-to for impressing friends and family while enjoying every colorful bite!

Ingredients

Scale

2 cups green cabbage, finely chopped
1 cup carrots, shredded
1 cup Persian cucumbers, sliced thinly
1 cup bell peppers (red or yellow), diced
½ cup fresh cilantro or mint, chopped
¼ cup natural peanut butter
2 tbsp low-sodium soy sauce
2 tbsp freshly squeezed lime juice
1 tbsp honey or maple syrup (vegan)
1 tsp sesame oil
Water (as needed for dressing consistency)

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Instructions

Wash and prepare all vegetables: chop the cabbage, shred the carrots, slice the cucumbers, and dice the bell peppers.
In a bowl, whisk together peanut butter, soy sauce, lime juice, honey (or maple syrup), and sesame oil until smooth. Adjust thickness with water if necessary.
In a large mixing bowl, combine all vegetables and herbs. Pour the peanut dressing over the top and toss until everything is well-coated.
Chill in the refrigerator for about 15 minutes to enhance flavors.
Serve cold and enjoy the crunch!

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (200g)
Calories: 205
Sugar: 8g
Sodium: 250mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 5g
Protein: 6g
Cholesterol: 0mg