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Chipotle Sweet Potato Noodle Salad with Roasted Corn


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  • Author: Luna Martinez
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience a burst of flavors with the Chipotle Sweet Potato Noodle Salad featuring roasted corn. This vibrant dish combines creamy sweet potatoes and zoodles (zucchini noodles) tossed in a zesty chipotle dressing, creating a unique salad perfect for any occasion. Whether you serve it at a summer gathering or enjoy it as a nutritious lunch, this salad is sure to impress even the pickiest eaters.


Ingredients

Scale
  • 2 medium sweet potatoes, spiralized
  • 2 medium zucchinis, spiralized
  • 1 cup corn kernels (fresh or frozen)
  • 1 tsp chipotle powder
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lime
  • ¼ cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Spread corn on a baking sheet and roast for 15-20 minutes until golden brown.
  2. While the corn roasts, spiralize the sweet potatoes and zucchinis; keep them separate.
  3. In a small bowl, whisk together olive oil, lime juice, chipotle powder, salt, and pepper.
  4. In a large bowl, combine spiralized sweet potatoes and zucchini with roasted corn. Drizzle dressing over the top.
  5. Gently toss until everything is well coated. Garnish with chopped cilantro. Serve immediately or chill for 30 minutes for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Roasting/Spiralizing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg