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Poulet Grillé au Citron et Herbes


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  • Author: Luna Martinez
  • Total Time: 24 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of Poulet grillé au citron et herbes, a grilled chicken dish infused with fresh lemon and aromatic herbs. Perfect for summer barbecues or cozy family dinners, this easy-to-make recipe will impress your guests and leave them asking for seconds. With each juicy bite, you’ll be transported to a sunlit terrace in France. Let’s get grilling!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice (from about 2 lemons)
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh thyme, chopped
  • 2 tbsp fresh rosemary, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by gathering them on a clean countertop.
  2. In a bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
  3. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Massage gently and marinate for at least 30 minutes.
  4. Preheat your grill to medium-high heat (400°F/200°C).
  5. Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F (75°C).
  6. Remove from heat and let rest for a few minutes before slicing. Serve with lemon wedges and garnish with extra herbs.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: French

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 310
  • Sugar: 0 g
  • Sodium: 150 mg
  • Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 37 g
  • Cholesterol: 100 mg